Wendy completed the Bulletproof Coach Training through the Bulletproof Training Institute in 2016, which includes a certification with the Association for Coaching International (ACI). As a triathlete and aging woman, she has a strong interest in how to achieve peak performance through effective lifestyle. This recent education has greatly sharpened Wendy’s understanding of how most aspects of our lives can be upgraded to help us have more energy, alertness, productivity, and overall satisfaction. This approach is grounded in the understanding that to be fully engaged and engergized in life, we need to live from a mindful and present state. Focusing on the physical, emotional, mental and spiritual aspects of ourselves and getting into alignment with optimal living in each area, we become our best high-performing selves. We become available in every moment to live authentically and with resilience and expansiveness. Wendy is very excited to incorporate all that she has learned into her coaching, so that her clients can learn how to grow older with vitality. Truly, by following some very simple principles, our best years are ahead of us!