• Awaken Your Phoenix Health and Wellness Coaching

It’s Your Time To Rise and Shine!

It’s Your Time To Rise and Shine!

Hello and Welcome

Is something missing in your life? Do you long for something better?

Do you ever look in the mirror and think, “Is this it? What has my life become? Where did my dreams go? How can I change this path that has left me feeling empty and wanting?”

Well, friend, you’re not alone, and that’s good news. Yes, there are many women like you whose hope waned through the challenging years of difficult life experiences. Many have forgotten and lost touch with their true selves.  I know this because I was one of them!  I sought help from others who learned the process of reinventing their lives and, in turn, I have become a coach for the next woman staring into the mirror wanting better.  We are not that different, you and me.

Let me teach you what I learned. It has truly set me free!

It’s YOUR turn to transform YOUR life!

Take a bold new step to renew yourself. Be brave! You won’t have to do it alone. I will guide you step by step into a new life of energy, joy, and purposefulness.  Awaken Your Phoenix coaching is a process that will support you in this powerful, consciousness-raising journey to wholeness. As we partner together, you will become who you are truly meant to be.

Are you ready to change your path — to find your best and most beautiful self? If so, let me help you discover your wings again and soar into a renewed life. You will quickly realize a beautiful Phoenix was in there all the time!

Hello and Welcome

Is something missing in your life? Do you long for something better?

Do you ever look in the mirror and think, “Is this it? What has my life become? Where did my dreams go? How can I change this path that has left me feeling empty and wanting?”

Well, friend, you’re not alone, and that’s good news. Yes, there are many women like you whose hope waned through the challenging years of difficult life experiences. Many have forgotten and lost touch with their true selves.  I know this because I was one of them!  I sought help from others who learned the process of reinventing their lives and, in turn, I have become a coach for the next woman staring into the mirror wanting better.  We are not that different, you and me.

Let me teach you what I learned. It has truly set me free!

It’s YOUR turn to transform YOUR life!

Take a bold new step to renew yourself. Be brave! You won’t have to do it alone. I will guide you step by step into a new life of energy, joy, and purposefulness.  Awaken Your Phoenix coaching is a process that will support you in this powerful, consciousness-raising journey to wholeness. As we partner together, you will become who you are truly meant to be.

Are you ready to change your path — to find your best and most beautiful self? If so, let me help you discover your wings again and soar into a renewed life. You will quickly realize a beautiful Phoenix was in there all the time!

Call Today!  410-812-6984

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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure… We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Marianne Williamson

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure… We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Marianne Williamson

Individual Coaching

Coaching begins with an initial assessment that is free of charge. Once the coaching relationship is commenced, it is highly recommended that it continue for a minimum of three months. The services to be provided by the coach to the client(s) are in-person coaching or tele-coaching, as designed jointly with the client.

Group Coaching

Group coaching generally includes 3-10 people who are working on similar issues and goals. Each session is focused on a particular topic/skill/issue related to the goals. Topics might include improving body image, mindfulness practice, stress reduction, increasing wellness and vitality, spiritual growth, self-care for the caregiver, sexual awakening, or creating life balance.

Group Experiences

Group experiences are meant to allow for personal breakthroughs and deep personal discoveries while engaging in challenging activities together. Each experience is focused on a particular topic/skill/issue related to the goals. They may include 8-12 week courses, wilderness trips, 1-2 day challenge activities.

Individual Coaching

Coaching begins with an initial assessment that is free of charge. Once the coaching relationship is commenced, it is highly recommended that it continue for a minimum of three months. The services to be provided by the coach to the client(s) are in-person coaching or tele-coaching, as designed jointly with the client.

Group Coaching

Group coaching generally includes 3-10 people who are working on similar issues and goals. Each session is focused on a particular topic/skill/issue related to the goals. Topics might include improving body image, mindfulness practice, stress reduction, increasing wellness and vitality, spiritual growth, self-care for the caregiver, sexual awakening, or creating life balance.

Group Experiences

Group experiences are meant to allow for personal breakthroughs and deep personal discoveries while engaging in challenging activities together. Each experience is focused on a particular topic/skill/issue related to the goals. They may include 8-12 week courses, wilderness trips, 1-2 day challenge activities.

Realize your full potential and revitalize your life!

Realize your full potential and revitalize your life!

Testimonials

What a difference four short weeks have made in my being able to work toward my goals. Wendy has such a passion for coaching, and it comes so naturally to her.

Bettie, Maryland

Working with Wendy has enabled me to improve my quality of life enormously. Thanks you, Wendy, for your consistent dedication toward my success!

Linda, Michigan

I found Wendy to be extremely organized, yet flexible in our coaching meetings. She guided our communications carefully and thoughtfully and provided strong resources and recommendations for life improvement.

Jo Ann, Maryland

Wendy is truly an instrument of transformation. You already have wings. Wendy simply provides some wind beneath them.

Teresa Tsalaky, Washington

Wendy has done a remarkable job getting me on track with my interpersonal goals. She is understanding with a calmness that shows her own confidence.

Faith, Maryland

In the short amount of time that I have been working with Wendy, the overall mindfulness and attention to my well being has significantly improved… I have found a stronger voice and advocate within myself.

Courtney, South Carolina

Contact: Wendy Rumrill

Contact:

Wendy Rumrill